100% Whole Wheat

100% Whole Wheat

Target Diet: gluten-free

🚫

Not Gluten Free

Detected Forbidden Ingredients:

  • wheat
  • durum
  • wheat flour
  • whole wheat

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Nutrition Facts (per 100g)

Calories
321
kcal
Protein
13g
Carbs
71g
Fat
3g

Ingredients (Original Text):

100% durum whole wheat flour.

Detailed Analysis: Why is 100% Whole Wheat Not gluten free?

Our analysis indicates that 100% Whole Wheat is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • durum
  • wheat flour
  • whole wheat

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: 100% durum whole wheat flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

100% Whole Wheat contains 321 calories per 100g, with 13g of protein, 3g of fat, and 71g of carbohydrates (4g of which is sugar).

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is 100% Whole Wheat Gluten Free?

No, 100% Whole Wheat is generally not Gluten Free because it contains wheat, durum, wheat flour and others.

Does 100% Whole Wheat contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% durum whole wheat flour.

What are the nutritional facts of 100% Whole Wheat?

100% Whole Wheat contains 321 calories per 100g, with 13g of protein, 71g of carbohydrates, and 3g of fat.

Can I eat 100% Whole Wheat on a Gluten Free diet?

No, 100% Whole Wheat is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.