Couscous with apple & pumpkin seeds

Target Diet: gluten-free

🚫

Not Gluten Free

Detected Forbidden Ingredients:

  • wheat
  • durum
  • semolina

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Nutrition Facts (per 100g)

Calories
229
kcal
Protein
6g
Carbs
38g
Fat
7g

Ingredients (Original Text):

Durum wheat semolina, dried apples, dried cranberries, toasted pumpkin seeds, seasoning (garlic powder, salt, dehydrated garlic, spice, natural butter flavor, parsley, canola oil), less than 2% rice concentrate added to prevent caking.

Detailed Analysis: Why is Couscous with apple & pumpkin seeds Not gluten free?

Our analysis indicates that Couscous with apple & pumpkin seeds is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • durum
  • semolina

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Durum wheat semolina, dried apples, dried cranberries, toasted pumpkin seeds, seasoning (garlic powder, salt, dehydrated garlic, spice, natural butter flavor, parsley, canola oil), less than 2% rice concentrate added to prevent caking.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Couscous with apple & pumpkin seeds contains 229 calories per 100g, with 6g of protein, 7g of fat, and 38g of carbohydrates (15g of which is sugar).

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Couscous with apple & pumpkin seeds Gluten Free?

No, Couscous with apple & pumpkin seeds is generally not Gluten Free because it contains wheat, durum, semolina.

Does Couscous with apple & pumpkin seeds contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Durum wheat semolina, dried apples, dried cranberries, toasted pumpkin seeds, seasoning (garlic powder, salt, dehydrated garlic, spice, natural butter...

What are the nutritional facts of Couscous with apple & pumpkin seeds?

Couscous with apple & pumpkin seeds contains 229 calories per 100g, with 6g of protein, 38g of carbohydrates, and 7g of fat.

Can I eat Couscous with apple & pumpkin seeds on a Gluten Free diet?

No, Couscous with apple & pumpkin seeds is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.