FIG BAR
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- wheat flour
- whole wheat
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Blueberry Filling (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda
Detailed Analysis: Why is FIG BAR Not gluten free?
Our analysis indicates that FIG BAR is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- whole wheat
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Blueberry Filling (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
FIG BAR contains 351 calories per 100g, with 5g of protein, 9g of fat, and 67g of carbohydrates (33g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is FIG BAR Gluten Free?
No, FIG BAR is generally not Gluten Free because it contains wheat, wheat flour, whole wheat.
Does FIG BAR contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Blueberry Filling (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries,...
What are the nutritional facts of FIG BAR?
FIG BAR contains 351 calories per 100g, with 5g of protein, 67g of carbohydrates, and 9g of fat.
Can I eat FIG BAR on a Gluten Free diet?
No, FIG BAR is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.