Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Carbonated water, high fructose corn syrup, citric acid, clarified lemon juice concentrate, sodium benzoate and potassium sorbate (preservatives), natural flavors, acacia gum, ester gum, yellow 5.
Detailed analysis: Ginger ale and lemonade and the gluten free diet
Based on our analysis of the ingredients list, Ginger ale and lemonade appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carbonated water, high fructose corn syrup, citric acid, clarified lemon juice concentrate, sodium benzoate and potassium sorbate (preservatives), natural flavors, acacia gum, ester gum, yellow 5.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ginger ale and lemonade contains 140 calories per 100g.and 36g of carbohydrates (including 36g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ginger ale and lemonade Gluten Free?
Yes, Ginger ale and lemonade is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Ginger ale and lemonade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, high fructose corn syrup, citric acid, clarified lemon juice concentrate, sodium benzoate and potassium sorbate (preservatives), nat...
What are the nutritional facts of Ginger ale and lemonade?
Ginger ale and lemonade contains 140 calories per 100g, with 0g of protein, 36g of carbohydrates, and 0g of fat.
How much sugar is in Ginger ale and lemonade?
Ginger ale and lemonade lists 36 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Ginger ale and lemonade ultra-processed?
By the NOVA classification in its label data, Ginger ale and lemonade is in group 4, ultra-processed foods.
Can I eat Ginger ale and lemonade on a Gluten Free diet?
Yes, based on our ingredient analysis, Ginger ale and lemonade appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.