
Target Diet: gluten-free
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
wholegrain rolled oat flakes (36%), wholegrain oat flour (14%), golden syrup (14%), oligofructose, brown sugar, cereal crisps (rice flour, oat flour (1%), sugar, calcium carbonate, barley malt extract), sunflower oil, emulsifiers (glycerol, soya lecithin), modified starch, ground almond flour, skimmed milk powder, antioxidant (tocopherol rich extract), raising agent (sodium bicarbonate), salt, calcium carbonate, natural flavouring, allergy advice for allergens, see ingredients in bold, also, may contain other nuts, wheat, sesame and peanuts, typical values nutrition information
Our analysis indicates that Golden Syrup is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "barley" is a known issue for this diet.The full list of ingredients we analyzed is: wholegrain rolled oat flakes (36%), wholegrain oat flour (14%), golden syrup (14%), oligofructose, brown sugar, cereal crisps (rice flour, oat flour (1%), sugar, calcium carbonate, barley malt extract), sunflower oil, emulsifiers (glycerol, soya lecithin), modified starch, ground almond flour, skimmed milk powder, antioxidant (tocopherol rich extract), raising agent (sodium bicarbonate), salt, calcium carbonate, natural flavouring, allergy advice for allergens, see ingredients in bold, also, may contain other nuts, wheat, sesame and peanuts, typical values nutrition information. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Golden Syrup contains calories per 100g, with g of protein, 12.5454545454545g of fat, and g of carbohydrates.
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Golden Syrup is generally not Gluten Free because it contains barley, malt.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain rolled oat flakes (36%), wholegrain oat flour (14%), golden syrup (14%), oligofructose, brown sugar, cereal crisps (rice flour, oat flour (...
Golden Syrup contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 12.5454545454545g of fat.
No, Golden Syrup is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.