Greek nonfat yogurt with chia seed

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
87
kcal
Protein
8g
Carbs
13g
Fat
1g

Ingredients (Original Text):

Cultured pasteurized grade a nonfat milk, cane sugar, water, blackberries, chia seeds, natural flavor, vegetable juice color, citric acid, pectin.

Detailed Analysis: Greek nonfat yogurt with chia seed and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Greek nonfat yogurt with chia seed appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cultured pasteurized grade a nonfat milk, cane sugar, water, blackberries, chia seeds, natural flavor, vegetable juice color, citric acid, pectin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Greek nonfat yogurt with chia seed contains 87 calories per 100g. It provides 8g of protein, 1g of fat, and 13g of carbohydrates (including 11g of sugar).

Is Greek nonfat yogurt with chia seed Healthy?

With 87 calories per 100g and 11g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (8g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Greek nonfat yogurt with chia seed Gluten Free?

Yes, Greek nonfat yogurt with chia seed is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Greek nonfat yogurt with chia seed contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized grade a nonfat milk, cane sugar, water, blackberries, chia seeds, natural flavor, vegetable juice color, citric acid, pectin.

What are the nutritional facts of Greek nonfat yogurt with chia seed?

Greek nonfat yogurt with chia seed contains 87 calories per 100g, with 8g of protein, 13g of carbohydrates, and 1g of fat.

Can I eat Greek nonfat yogurt with chia seed on a Gluten Free diet?

Yes, based on our ingredient analysis, Greek nonfat yogurt with chia seed appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.