Ham & swiss with spicy mustard on marbled rye bread

Target Diet: gluten-free

🚫

Not Gluten Free

Detected Forbidden Ingredients:

  • wheat
  • barley
  • rye
  • wheat flour
  • rye flour

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Nutrition Facts (per 100g)

Calories
207
kcal
Protein
13g
Carbs
25g
Fat
6g

Ingredients (Original Text):

Marbled rye bread: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, yeast, soybean oil, wheat gluten, contains 2% or less of: caramel color, caraway seeds, salt, dough conditioners (monoglycerides, datem, ascorbic acid, calcium peroxide, l-cysteine, azodicarbonamide, enzymes), yeast nutrients (mono calcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate and potassium sorbate (preservatives). ham: cured with: water, salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, and sodium nitrite. swiss cheese: part skim milk, cheese cultures, salt, enzymes. spicy mustard: mustard (vinegar, water, mustard seed, salt, turmeric, paprika, natural flavor, spices, garlic powder), sugar, water, spices, less than 2% apple concentrate, dextrin, bourbon, natural and artificial flavors, sodium benzoate and potassium sorbate (preservatives).

Detailed Analysis: Why is Ham & swiss with spicy mustard on marbled rye bread Not gluten free?

Our analysis indicates that Ham & swiss with spicy mustard on marbled rye bread is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • rye
  • wheat flour
  • rye flour

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Marbled rye bread: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, yeast, soybean oil, wheat gluten, contains 2% or less of: caramel color, caraway seeds, salt, dough conditioners (monoglycerides, datem, ascorbic acid, calcium peroxide, l-cysteine, azodicarbonamide, enzymes), yeast nutrients (mono calcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate and potassium sorbate (preservatives). ham: cured with: water, salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, and sodium nitrite. swiss cheese: part skim milk, cheese cultures, salt, enzymes. spicy mustard: mustard (vinegar, water, mustard seed, salt, turmeric, paprika, natural flavor, spices, garlic powder), sugar, water, spices, less than 2% apple concentrate, dextrin, bourbon, natural and artificial flavors, sodium benzoate and potassium sorbate (preservatives).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Ham & swiss with spicy mustard on marbled rye bread contains 207 calories per 100g, with 13g of protein, 6g of fat, and 25g of carbohydrates (3g of which is sugar).

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Ham & swiss with spicy mustard on marbled rye bread Gluten Free?

No, Ham & swiss with spicy mustard on marbled rye bread is generally not Gluten Free because it contains wheat, barley, rye and others.

Does Ham & swiss with spicy mustard on marbled rye bread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Marbled rye bread: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, rye flo...

What are the nutritional facts of Ham & swiss with spicy mustard on marbled rye bread?

Ham & swiss with spicy mustard on marbled rye bread contains 207 calories per 100g, with 13g of protein, 25g of carbohydrates, and 6g of fat.

Can I eat Ham & swiss with spicy mustard on marbled rye bread on a Gluten Free diet?

No, Ham & swiss with spicy mustard on marbled rye bread is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.