Japanese-Style Miso Soup Bowl

Japanese-Style Miso Soup Bowl

Annie Chun's · all Annie Chun's products checked

Target diet: Gluten Free

Japanese-Style Miso Soup Bowl · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Noodles: waterwheat flourmodified tapioca starchsaltwaterricesoybeanssalted sake

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
155 kcal
Fat
0.6 g
Saturated fat
0 g
low
Carbohydrates
32.1 g
Sugars
1.2 g
low
Fibre
3 g
Protein
5.4 g
Salt
1.3 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Noodles: water, wheat flour, modified tapioca starch, salt, lactic acid. soup base: miso paste (water, rice, soybeans, salt), water, salted sake (water, rice, koji, salt), soy sauce (water, soybeans, wheat, salt, alcohol), dextrose, seaweed extract (seaweed extract, maltose syrup, salt, sugar, yeast extract), cane sugar, salt, yeast extract, onion powder. toppings: dehydrated bok choy, freeze dried green onion, freeze dried tofu (soybeans, glucono delta lactone), potassium carbonate, dehydrated shiitake mushroom, sugar, dehydrated chili pepper flake

Detailed analysis: why is Japanese-Style Miso Soup Bowl not gluten free?

Our analysis indicates that Japanese-Style Miso Soup Bowl is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Noodles: water, wheat flour, modified tapioca starch, salt, lactic acid. soup base: miso paste (water, rice, soybeans, salt), water, salted sake (water, rice, koji, salt), soy sauce (water, soybeans, wheat, salt, alcohol), dextrose, seaweed extract (seaweed extract, maltose syrup, salt, sugar, yeast extract), cane sugar, salt, yeast extract, onion powder. toppings: dehydrated bok choy, freeze dried green onion, freeze dried tofu (soybeans, glucono delta lactone), potassium carbonate, dehydrated shiitake mushroom, sugar, dehydrated chili pepper flake. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Japanese-Style Miso Soup Bowl contains 155 calories per 100g, with 5.4g of protein, 0.6g of fat, and 32.1g of carbohydrates (1.2g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Japanese-Style Miso Soup Bowl Gluten Free?

No, Japanese-Style Miso Soup Bowl is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Japanese-Style Miso Soup Bowl contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Noodles: water, wheat flour, modified tapioca starch, salt, lactic acid. soup base: miso paste (water, rice, soybeans, salt), water, salted sake (wate...

What are the nutritional facts of Japanese-Style Miso Soup Bowl?

Japanese-Style Miso Soup Bowl contains 155 calories per 100g, with 5.4g of protein, 32.1g of carbohydrates, and 0.6g of fat.

How much sugar is in Japanese-Style Miso Soup Bowl?

Japanese-Style Miso Soup Bowl lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Japanese-Style Miso Soup Bowl ultra-processed?

By the NOVA classification in its label data, Japanese-Style Miso Soup Bowl is in group 4, ultra-processed foods.

Can I eat Japanese-Style Miso Soup Bowl on a Gluten Free diet?

No, Japanese-Style Miso Soup Bowl is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.