Non-fat greek yogurt, plain

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

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Nutrition Facts (per 100g)

Calories
62
kcal
Protein
11g
Carbs
4g
Fat
0g

Ingredients (Original Text):

Yogurt: cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. lactis, l. rhamnosus.

Detailed Analysis: Non-fat greek yogurt, plain and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Non-fat greek yogurt, plain appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Yogurt: cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. lactis, l. rhamnosus.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Non-fat greek yogurt, plain contains 62 calories per 100g. It provides 11g of protein, and 4g of carbohydrates (including 4g of sugar).

Is Non-fat greek yogurt, plain Healthy?

With 62 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (11g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Non-fat greek yogurt, plain Gluten Free?

Yes, Non-fat greek yogurt, plain is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Non-fat greek yogurt, plain contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yogurt: cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. lactis, l. rha...

What are the nutritional facts of Non-fat greek yogurt, plain?

Non-fat greek yogurt, plain contains 62 calories per 100g, with 11g of protein, 4g of carbohydrates, and 0g of fat.

Can I eat Non-fat greek yogurt, plain on a Gluten Free diet?

Yes, based on our ingredient analysis, Non-fat greek yogurt, plain appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.