Does Oreo O's contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugars (sugar, glucose syrup, invert sugar), Corn flour, Whole grain oat flour, Cocoa, Vegetable oil, Wheat flour, Salt, Degermed corn meal, Natural a...

What are the nutritional facts of Oreo O's?

Oreo O's contains 387 calories per 100g, with 3g of protein, 84g of carbohydrates, and 5g of fat.

Can I eat Oreo O's on a Gluten Free diet?

No, Oreo O's is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.

Is Oreo O's Gluten Free?

Nutrition Facts (per 100g)

Calories

387

kcal

Protein

3g

Carbs

84g

Fat

5g

Ingredients (Original Text):

Sugars (sugar, glucose syrup, invert sugar), Corn flour, Whole grain oat flour, Cocoa, Vegetable oil, Wheat flour, Salt, Degermed corn meal, Natural and artificial flavour, Cornstarch, Palm oil, Titanium dioxide, Leavening (baking soda and/or calcium phosphate), Soy lecithin, Unsweetened chocolate, Vitamins and minerals (ferric orthophosphate, niacinamide, [vitamin B3], zinc oxide, thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folic acid)

Detailed Analysis: Why is Oreo O's Not gluten free?

Our analysis indicates that Oreo O's is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

wheat
wheat flour

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Sugars (sugar, glucose syrup, invert sugar), Corn flour, Whole grain oat flour, Cocoa, Vegetable oil, Wheat flour, Salt, Degermed corn meal, Natural and artificial flavour, Cornstarch, Palm oil, Titanium dioxide, Leavening (baking soda and/or calcium phosphate), Soy lecithin, Unsweetened chocolate, Vitamins and minerals (ferric orthophosphate, niacinamide, [vitamin B3], zinc oxide, thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folic acid). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Oreo O's contains 387 calories per 100g, with 3g of protein, 5g of fat, and 84g of carbohydrates (42g of which is sugar).

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Oreo O's

Not Gluten Free