Raisin bran high fiber cereal

Target Diet: gluten-free

🚫

Not Gluten Free

Detected Forbidden Ingredients:

  • wheat
  • barley

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
1.69g

Ingredients (Original Text):

Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less salt, malted barley syrup, vitamins and minerals: vitamin b3 (niacinamide), zinc oxide, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12.

Detailed Analysis: Why is Raisin bran high fiber cereal Not gluten free?

Our analysis indicates that Raisin bran high fiber cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less salt, malted barley syrup, vitamins and minerals: vitamin b3 (niacinamide), zinc oxide, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Raisin bran high fiber cereal contains calories per 100g, with g of protein, 1.69g of fat, and g of carbohydrates.

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Raisin bran high fiber cereal Gluten Free?

No, Raisin bran high fiber cereal is generally not Gluten Free because it contains wheat, barley.

Does Raisin bran high fiber cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less salt, malted barley syrup, vitamins and minerals: vitamin b3 (ni...

What are the nutritional facts of Raisin bran high fiber cereal?

Raisin bran high fiber cereal contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 1.69g of fat.

Can I eat Raisin bran high fiber cereal on a Gluten Free diet?

No, Raisin bran high fiber cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.