Roasted pumpkin seeds

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

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Nutrition Facts (per 100g)

Calories
429
kcal
Protein
25g
Carbs
25g
Fat
25g

Ingredients (Original Text):

Pumpkin seed, iodised salt.

Detailed Analysis: Roasted pumpkin seeds and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Roasted pumpkin seeds appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pumpkin seed, iodised salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Roasted pumpkin seeds contains 429 calories per 100g. It provides 25g of protein, 25g of fat, and 25g of carbohydrates (including 4g of sugar).

Is Roasted pumpkin seeds Healthy?

With 429 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (25g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Roasted pumpkin seeds Gluten Free?

Yes, Roasted pumpkin seeds is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Roasted pumpkin seeds contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pumpkin seed, iodised salt.

What are the nutritional facts of Roasted pumpkin seeds?

Roasted pumpkin seeds contains 429 calories per 100g, with 25g of protein, 25g of carbohydrates, and 25g of fat.

Can I eat Roasted pumpkin seeds on a Gluten Free diet?

Yes, based on our ingredient analysis, Roasted pumpkin seeds appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.