Soba noodles with vegetables in a creamy cashew sauce

Target Diet: gluten-free

🚫

Not Gluten Free

Detected Forbidden Ingredients:

  • semolina

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Nutrition Facts (per 100g)

Calories
104
kcal
Protein
3g
Carbs
10g
Fat
6g

Ingredients (Original Text):

Soba noodles (water, buckwheat flour, semolina flour), water, carrots, broccoli, edamame, bell peppers, cashews, canola oil, cashew butter, onions, tamari sauce (water, soybeans, salt, vinegar), green onions, sesame oil, ginger puree, vegetable base (cooked vegetables [carrot, celery, onions], sugar, salt, canola oil, yeast extract, flavorings), chopped garlic (garlic, water), lemon juice concentrate, rice vinegar, salt, corn starch, spices.

Detailed Analysis: Why is Soba noodles with vegetables in a creamy cashew sauce Not gluten free?

Our analysis indicates that Soba noodles with vegetables in a creamy cashew sauce is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • semolina

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "semolina" is a known issue for this diet.The full list of ingredients we analyzed is: Soba noodles (water, buckwheat flour, semolina flour), water, carrots, broccoli, edamame, bell peppers, cashews, canola oil, cashew butter, onions, tamari sauce (water, soybeans, salt, vinegar), green onions, sesame oil, ginger puree, vegetable base (cooked vegetables [carrot, celery, onions], sugar, salt, canola oil, yeast extract, flavorings), chopped garlic (garlic, water), lemon juice concentrate, rice vinegar, salt, corn starch, spices.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Soba noodles with vegetables in a creamy cashew sauce contains 104 calories per 100g, with 3g of protein, 6g of fat, and 10g of carbohydrates (2g of which is sugar).

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Soba noodles with vegetables in a creamy cashew sauce Gluten Free?

No, Soba noodles with vegetables in a creamy cashew sauce is generally not Gluten Free because it contains semolina.

Does Soba noodles with vegetables in a creamy cashew sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soba noodles (water, buckwheat flour, semolina flour), water, carrots, broccoli, edamame, bell peppers, cashews, canola oil, cashew butter, onions, ta...

What are the nutritional facts of Soba noodles with vegetables in a creamy cashew sauce?

Soba noodles with vegetables in a creamy cashew sauce contains 104 calories per 100g, with 3g of protein, 10g of carbohydrates, and 6g of fat.

Can I eat Soba noodles with vegetables in a creamy cashew sauce on a Gluten Free diet?

No, Soba noodles with vegetables in a creamy cashew sauce is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.