Check the label.
"gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Why can't we give a definite answer for Lucky Charms?
Our automated analysis could not reach a reliable verdict on whether Lucky Charms fits a halal diet. Reasons:
- "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Lucky Charms Halal?
We cannot say for certain. "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) Please check the product label or contact the manufacturer.
Does Lucky Charms contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 , 6, red 40,...
What are the nutritional facts of Lucky Charms?
Lucky Charms contains 389 calories per 100g, with 8.3g of protein, 83.3g of carbohydrates, and 4.2g of fat.
How much sugar is in Lucky Charms?
Lucky Charms lists 33.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Lucky Charms ultra-processed?
By the NOVA classification in its label data, Lucky Charms is in group 4, ultra-processed foods.
Can I eat Lucky Charms on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Lucky Charms fits a Halal diet. Check the label or look for a certified alternative.