2% Lowfat Plain Yogurt

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • milk

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Nutrition Facts (per 100g)

Calories
75
kcal
Protein
6g
Carbs
7g
Fat
2g

Ingredients (Original Text):

Low fat milk, live cultures including: l. bulgaricus, s. thermophilus, l. acidophilus, bifidobacterium lactis.

Detailed Analysis: Why is 2% Lowfat Plain Yogurt Not vegan?

Our analysis indicates that 2% Lowfat Plain Yogurt is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Low fat milk, live cultures including: l. bulgaricus, s. thermophilus, l. acidophilus, bifidobacterium lactis.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

2% Lowfat Plain Yogurt contains 75 calories per 100g, with 6g of protein, 2g of fat, and 7g of carbohydrates (7g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is 2% Lowfat Plain Yogurt Vegan?

No, 2% Lowfat Plain Yogurt is generally not Vegan because it contains milk.

Does 2% Lowfat Plain Yogurt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Low fat milk, live cultures including: l. bulgaricus, s. thermophilus, l. acidophilus, bifidobacterium lactis.

What are the nutritional facts of 2% Lowfat Plain Yogurt?

2% Lowfat Plain Yogurt contains 75 calories per 100g, with 6g of protein, 7g of carbohydrates, and 2g of fat.

Can I eat 2% Lowfat Plain Yogurt on a Vegan diet?

No, 2% Lowfat Plain Yogurt is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.