Cheez-it, grooves, crispy cracker chips, zesty cheddar ranch

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • milk
  • lactose
  • whey
  • buttermilk

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
19.57g

Ingredients (Original Text):

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, soybean oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, wheat flour, soy lecithin, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), paprika for color, onion powder, yeast extract, whey, sugar, dextrose, garlic powder, buttermilk powder, sodium diacetate, maltodextrin, lactic acid powder (modified corn starch, lactic acid), spices, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, acetic acid, citric acid, lactic acid, reduced lactose whey, modified corn starch, monosodium glutamate, red pepper, celery seed, blue cheese (milk, cheese cultures, salt, enzymes), disodium inosinate, disodium guanylate, disodium phosphate, yellow 6, yellow 5, natural flavor.

Detailed Analysis: Why is Cheez-it, grooves, crispy cracker chips, zesty cheddar ranch Not vegan?

Our analysis indicates that Cheez-it, grooves, crispy cracker chips, zesty cheddar ranch is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • lactose
  • whey
  • buttermilk

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, soybean oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, wheat flour, soy lecithin, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), paprika for color, onion powder, yeast extract, whey, sugar, dextrose, garlic powder, buttermilk powder, sodium diacetate, maltodextrin, lactic acid powder (modified corn starch, lactic acid), spices, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, acetic acid, citric acid, lactic acid, reduced lactose whey, modified corn starch, monosodium glutamate, red pepper, celery seed, blue cheese (milk, cheese cultures, salt, enzymes), disodium inosinate, disodium guanylate, disodium phosphate, yellow 6, yellow 5, natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cheez-it, grooves, crispy cracker chips, zesty cheddar ranch contains calories per 100g, with g of protein, 19.57g of fat, and g of carbohydrates.

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Cheez-it, grooves, crispy cracker chips, zesty cheddar ranch Vegan?

No, Cheez-it, grooves, crispy cracker chips, zesty cheddar ranch is generally not Vegan because it contains milk, lactose, whey and others.

Does Cheez-it, grooves, crispy cracker chips, zesty cheddar ranch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, soybean oil wit...

What are the nutritional facts of Cheez-it, grooves, crispy cracker chips, zesty cheddar ranch?

Cheez-it, grooves, crispy cracker chips, zesty cheddar ranch contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 19.57g of fat.

Can I eat Cheez-it, grooves, crispy cracker chips, zesty cheddar ranch on a Vegan diet?

No, Cheez-it, grooves, crispy cracker chips, zesty cheddar ranch is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.