Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach

Target Diet: vegan

COMPATIBLE

No ingredients incompatible with the vegan diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
400
kcal
Protein
8g
Carbs
65g
Fat
15g

Ingredients (Original Text):

Almonds, dried sweetened cherries (dried cherries, apple juice concentrate), dried sweetened cranberries (dried cranberries, sugar), brown rice syrup, dried apples, dates, sunflower seeds, chicory root extract, dried carrots, organic quinoa, organic tapioca solids, organic chia seeds, plant-based glycerin, dried spinach, sunflower oil, soy lecithin, pistachios, natural flavor, safflower oil, vitamins and minerals: ascorbic acid (vitamin c), ferrous fumarate (iron), vitamin e acetate (vitamin e), beta carotene (vitamin a).

Detailed Analysis: Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach and vegan Diet

Based on our comprehensive analysis of the ingredients list, Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Almonds, dried sweetened cherries (dried cherries, apple juice concentrate), dried sweetened cranberries (dried cranberries, sugar), brown rice syrup, dried apples, dates, sunflower seeds, chicory root extract, dried carrots, organic quinoa, organic tapioca solids, organic chia seeds, plant-based glycerin, dried spinach, sunflower oil, soy lecithin, pistachios, natural flavor, safflower oil, vitamins and minerals: ascorbic acid (vitamin c), ferrous fumarate (iron), vitamin e acetate (vitamin e), beta carotene (vitamin a).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach contains 400 calories per 100g. It provides 8g of protein, 15g of fat, and 65g of carbohydrates (including 35g of sugar).

Is Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach Healthy?

With 400 calories per 100g and 35g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (8g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach Vegan?

Yes, Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.

Does Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, dried sweetened cherries (dried cherries, apple juice concentrate), dried sweetened cranberries (dried cranberries, sugar), brown rice syrup,...

What are the nutritional facts of Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach?

Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach contains 400 calories per 100g, with 8g of protein, 65g of carbohydrates, and 15g of fat.

Can I eat Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach on a Vegan diet?

Yes, based on our ingredient analysis, Fruit, nut & veggie bar, cherries, cranberries, apples, carrots, spinach appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.