Gourmet raisin bran with oats muffins, raisin bran

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • milk
  • whey

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
374
kcal
Protein
5g
Carbs
51g
Fat
17g

Ingredients (Original Text):

Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, whole eggs, raisins, bran, oats, food starch - modified, whey (milk), contains 2% or less of each: salt, corn syrup, emuls

Detailed Analysis: Why is Gourmet raisin bran with oats muffins, raisin bran Not vegan?

Our analysis indicates that Gourmet raisin bran with oats muffins, raisin bran is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, whole eggs, raisins, bran, oats, food starch - modified, whey (milk), contains 2% or less of each: salt, corn syrup, emuls. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Gourmet raisin bran with oats muffins, raisin bran contains 374 calories per 100g, with 5g of protein, 17g of fat, and 51g of carbohydrates (27g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Gourmet raisin bran with oats muffins, raisin bran Vegan?

No, Gourmet raisin bran with oats muffins, raisin bran is generally not Vegan because it contains milk, whey.

Does Gourmet raisin bran with oats muffins, raisin bran contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, whole eggs, rais...

What are the nutritional facts of Gourmet raisin bran with oats muffins, raisin bran?

Gourmet raisin bran with oats muffins, raisin bran contains 374 calories per 100g, with 5g of protein, 51g of carbohydrates, and 17g of fat.

Can I eat Gourmet raisin bran with oats muffins, raisin bran on a Vegan diet?

No, Gourmet raisin bran with oats muffins, raisin bran is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.