Lowfat Cottage Cheese
Target Diet: vegan
Not Vegan
Detected Forbidden Ingredients:
- milk
- whey
- cream
- vitamin d3
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Nutrition Facts (per 100g)
Ingredients (Original Text):
CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Detailed Analysis: Why is Lowfat Cottage Cheese Not vegan?
Our analysis indicates that Lowfat Cottage Cheese is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- cream
- vitamin d3
These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lowfat Cottage Cheese contains 78 calories per 100g, with 9g of protein, 2g of fat, and 7g of carbohydrates (3g of which is sugar).
What Should You Do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lowfat Cottage Cheese Vegan?
No, Lowfat Cottage Cheese is generally not Vegan because it contains milk, whey, cream and others.
Does Lowfat Cottage Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, X...
What are the nutritional facts of Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains 78 calories per 100g, with 9g of protein, 7g of carbohydrates, and 2g of fat.
Can I eat Lowfat Cottage Cheese on a Vegan diet?
No, Lowfat Cottage Cheese is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.