Mountain High Low Fat Plain Yogurt

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • milk
  • vitamin d3

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Nutrition Facts (per 100g)

Calories
0
kcal
Protein
5g
Carbs
7g
Fat
1g

Ingredients (Original Text):

Cultured pasteurized low fat milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).

Detailed Analysis: Why is Mountain High Low Fat Plain Yogurt Not vegan?

Our analysis indicates that Mountain High Low Fat Plain Yogurt is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • vitamin d3

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured pasteurized low fat milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mountain High Low Fat Plain Yogurt contains 0 calories per 100g, with 5g of protein, 1g of fat, and 7g of carbohydrates (6g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Mountain High Low Fat Plain Yogurt Vegan?

No, Mountain High Low Fat Plain Yogurt is generally not Vegan because it contains milk, vitamin d3.

Does Mountain High Low Fat Plain Yogurt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized low fat milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. ...

What are the nutritional facts of Mountain High Low Fat Plain Yogurt?

Mountain High Low Fat Plain Yogurt contains 0 calories per 100g, with 5g of protein, 7g of carbohydrates, and 1g of fat.

Can I eat Mountain High Low Fat Plain Yogurt on a Vegan diet?

No, Mountain High Low Fat Plain Yogurt is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.