Plain sweetened lowfat yogurt

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • milk

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Nutrition Facts (per 100g)

Calories
88
kcal
Protein
5g
Carbs
15g
Fat
1g

Ingredients (Original Text):

Organic skim milk, organic milk, organic sugar, less than 2% organic tapioca starch, agar, gellan gum, cultures.

Detailed Analysis: Why is Plain sweetened lowfat yogurt Not vegan?

Our analysis indicates that Plain sweetened lowfat yogurt is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Organic skim milk, organic milk, organic sugar, less than 2% organic tapioca starch, agar, gellan gum, cultures.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Plain sweetened lowfat yogurt contains 88 calories per 100g, with 5g of protein, 1g of fat, and 15g of carbohydrates (13g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Plain sweetened lowfat yogurt Vegan?

No, Plain sweetened lowfat yogurt is generally not Vegan because it contains milk.

Does Plain sweetened lowfat yogurt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic skim milk, organic milk, organic sugar, less than 2% organic tapioca starch, agar, gellan gum, cultures.

What are the nutritional facts of Plain sweetened lowfat yogurt?

Plain sweetened lowfat yogurt contains 88 calories per 100g, with 5g of protein, 15g of carbohydrates, and 1g of fat.

Can I eat Plain sweetened lowfat yogurt on a Vegan diet?

No, Plain sweetened lowfat yogurt is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.