Pumpkin seed

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • honey

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Nutrition Facts (per 100g)

Calories
500
kcal
Protein
20g
Carbs
37g
Fat
33g

Ingredients (Original Text):

Pumpkin seed, organic golden flaxseed, chia seed, white sesame seed, organic evaporated cane juice, rice syrup, honey, sea salt.

Detailed Analysis: Why is Pumpkin seed Not vegan?

Our analysis indicates that Pumpkin seed is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • honey

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "honey" is a known issue for this diet.The full list of ingredients we analyzed is: Pumpkin seed, organic golden flaxseed, chia seed, white sesame seed, organic evaporated cane juice, rice syrup, honey, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Pumpkin seed contains 500 calories per 100g, with 20g of protein, 33g of fat, and 37g of carbohydrates (10g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Pumpkin seed Vegan?

No, Pumpkin seed is generally not Vegan because it contains honey.

Does Pumpkin seed contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pumpkin seed, organic golden flaxseed, chia seed, white sesame seed, organic evaporated cane juice, rice syrup, honey, sea salt.

What are the nutritional facts of Pumpkin seed?

Pumpkin seed contains 500 calories per 100g, with 20g of protein, 37g of carbohydrates, and 33g of fat.

Can I eat Pumpkin seed on a Vegan diet?

No, Pumpkin seed is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.