Sunflower & pumpkin seed granola

Target Diet: vegan

COMPATIBLE

No ingredients incompatible with the vegan diet were found in this product.

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Nutrition Facts (per 100g)

Calories
447
kcal
Protein
13g
Carbs
66g
Fat
15g

Ingredients (Original Text):

Whole grain rolled oats, naturally milled cane sugar, sunflower seeds, pumpkin seeds, brown rice syrup, brown rice flour, expeller pressed safflower oil, molasses, salt, vitamin e (a natural vitamin to help preserve flavor).

Detailed Analysis: Sunflower & pumpkin seed granola and vegan Diet

Based on our comprehensive analysis of the ingredients list, Sunflower & pumpkin seed granola appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain rolled oats, naturally milled cane sugar, sunflower seeds, pumpkin seeds, brown rice syrup, brown rice flour, expeller pressed safflower oil, molasses, salt, vitamin e (a natural vitamin to help preserve flavor).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Sunflower & pumpkin seed granola contains 447 calories per 100g. It provides 13g of protein, 15g of fat, and 66g of carbohydrates (including 23g of sugar).

Is Sunflower & pumpkin seed granola Healthy?

With 447 calories per 100g and 23g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (13g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Sunflower & pumpkin seed granola Vegan?

Yes, Sunflower & pumpkin seed granola is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.

Does Sunflower & pumpkin seed granola contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, naturally milled cane sugar, sunflower seeds, pumpkin seeds, brown rice syrup, brown rice flour, expeller pressed safflower o...

What are the nutritional facts of Sunflower & pumpkin seed granola?

Sunflower & pumpkin seed granola contains 447 calories per 100g, with 13g of protein, 66g of carbohydrates, and 15g of fat.

Can I eat Sunflower & pumpkin seed granola on a Vegan diet?

Yes, based on our ingredient analysis, Sunflower & pumpkin seed granola appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.