Unsweetened plain lowfat yogurt

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • milk
  • gelatin

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Nutrition Facts (per 100g)

Calories
64
kcal
Protein
6g
Carbs
8g
Fat
1g

Ingredients (Original Text):

Cultured lowfat milk, food starch-modified, gelatin, potassium sorbate (preservative)

Detailed Analysis: Why is Unsweetened plain lowfat yogurt Not vegan?

Our analysis indicates that Unsweetened plain lowfat yogurt is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • gelatin

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured lowfat milk, food starch-modified, gelatin, potassium sorbate (preservative). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Unsweetened plain lowfat yogurt contains 64 calories per 100g, with 6g of protein, 1g of fat, and 8g of carbohydrates (7g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Unsweetened plain lowfat yogurt Vegan?

No, Unsweetened plain lowfat yogurt is generally not Vegan because it contains milk, gelatin.

Does Unsweetened plain lowfat yogurt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured lowfat milk, food starch-modified, gelatin, potassium sorbate (preservative)

What are the nutritional facts of Unsweetened plain lowfat yogurt?

Unsweetened plain lowfat yogurt contains 64 calories per 100g, with 6g of protein, 8g of carbohydrates, and 1g of fat.

Can I eat Unsweetened plain lowfat yogurt on a Vegan diet?

No, Unsweetened plain lowfat yogurt is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.