Vegan Nuts & Seeds

We ran 250 nuts & seeds through our vegan rules: 105 pass, 80 need a label check, and 65 don't make it.

Plain nuts pass by nature. The failures are coatings: honey roasting, milk-based cheese dusts, and butter toffee glazes. If the flavour name sounds like a dessert, the seasoning probably came from a dairy.

You can eat these

Gourmet Almonds

Gourmet Almonds

Passes the check
Pistachenoten

Pistachenoten

Passes the check
pistache noten

pistache noten

Passes the check
Cashew Cranberry Bat

Cashew Cranberry Bat

Passes the check
BjORG AMANDE ALMOND SANS SUGRES- NO SUGAR

BjORG AMANDE ALMOND SANS SUGRES- NO SUGAR

Passes the check
Blue Diamond Roasted Almonds Tube

Blue Diamond Roasted Almonds Tube

Passes the check
100% Pure Crunchy Almond Butter

100% Pure Crunchy Almond Butter

Passes the check
5 Grain & Seed Granola Almond, Vanilla & Cinnamon

5 Grain & Seed Granola Almond, Vanilla & Cinnamon

Passes the check
Almond, Apple & Raisin Granola

Almond, Apple & Raisin Granola

Passes the check
Apple, Raisin & Walnut Granola

Apple, Raisin & Walnut Granola

Passes the check
Almond Spread

Almond Spread

Passes the check
Arachidi tostate e salate

Arachidi tostate e salate

Passes the check
Almond salted carmel

Almond salted carmel

Passes the check
Almonds

Almonds

Passes the check
Date & walnuts cake

Date & walnuts cake

Passes the check
Deluxe Whole cashews with sea salt

Deluxe Whole cashews with sea salt

Passes the check
Duchy Organic Smooth Peanut Butter

Duchy Organic Smooth Peanut Butter

Passes the check
Dry roasted pistachios, dry roasted

Dry roasted pistachios, dry roasted

Passes the check
Dry roasted & salted peanuts

Dry roasted & salted peanuts

Passes the check
KP original salted peanuts

KP original salted peanuts

Passes the check
Noix de Périgord

Noix de Périgord

Passes the check
Cacao & Almond Oat Bar

Cacao & Almond Oat Bar

Passes the check
Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10

Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10

Passes the check
Cerneaux de noix

Cerneaux de noix

Passes the check

Showing the first 24 of 105.

Where the traps are

What actually disqualifies nuts & seeds from a vegan diet, counted across the 65 products that fail:

milk
43 products
honey
21 products
butter
14 products
cream
12 products
whey
11 products

Check the label first

For these, the data is incomplete or an ingredient can go either way. We say so instead of guessing. Tap one to see exactly what's unclear.

Bold wasabi & soy sauce almonds

Bold wasabi & soy sauce almonds

Check the label
70% Cacao Orange Almond Dark Lindt Excellence

70% Cacao Orange Almond Dark Lindt Excellence

Check the label
aldi roasted and salted mixed nuts

aldi roasted and salted mixed nuts

Check the label
Arahide prăjite fără sare

Arahide prăjite fără sare

Check the label
Ametlles repelades crues

Ametlles repelades crues

Check the label
Almond Flavour Tofu Dessert

Almond Flavour Tofu Dessert

Check the label
Almond Butter Filled Pretzels

Almond Butter Filled Pretzels

Check the label
almond + coconut CREAMER TOASTED MARSHMALLOW

almond + coconut CREAMER TOASTED MARSHMALLOW

Check the label
Almond Chocolate Milk

Almond Chocolate Milk

Check the label
Decadent Blend Chia & Flax Seed Coconut & Cocoa

Decadent Blend Chia & Flax Seed Coconut & Cocoa

Check the label
Dry Roasted Peanuts

Dry Roasted Peanuts

Check the label
Dry Roasted Peanuts With Sea Salt

Dry Roasted Peanuts With Sea Salt

Check the label

Showing the first 12 of 80.

Verdicts are automated checks based on Open Food Facts data. Formulations change, so always confirm on the physical label.