4 cooked and honey roast ham

4 cooked and honey roast ham

Target diet: Gluten Free

4 cooked and honey roast ham · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

PorkSaltHoney2%

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
136 kcal
Fat
5 g
Carbohydrates
1 g
Sugars
1 g
low
Protein
23 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Pork, Salt, Honey (2%), Preservatives: Sodium Nitrate, Sodium Nitrite. Moisture is lost during cooking and roasting Produced using 111g per 100g of finished product

Detailed analysis: 4 cooked and honey roast ham and the gluten free diet

Based on our analysis of the ingredients list, 4 cooked and honey roast ham appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, Salt, Honey (2%), Preservatives: Sodium Nitrate, Sodium Nitrite. Moisture is lost during cooking and roasting Produced using 111g per 100g of finished product. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

4 cooked and honey roast ham contains 136 calories per 100g. It provides 23g of protein, 5g of fat, and 1g of carbohydrates (including 1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 4 cooked and honey roast ham Gluten Free?

Yes, 4 cooked and honey roast ham is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does 4 cooked and honey roast ham contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, Salt, Honey (2%), Preservatives: Sodium Nitrate, Sodium Nitrite. Moisture is lost during cooking and roasting Produced using 111g per 100g of fi...

What are the nutritional facts of 4 cooked and honey roast ham?

4 cooked and honey roast ham contains 136 calories per 100g, with 23g of protein, 1g of carbohydrates, and 5g of fat.

How much sugar is in 4 cooked and honey roast ham?

4 cooked and honey roast ham lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat 4 cooked and honey roast ham on a Gluten Free diet?

Yes, based on our ingredient analysis, 4 cooked and honey roast ham appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.