No, skip it.
blé, and 1 more.
- blé
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
blé
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de blė (62%), eau, huile de tournesol (9%), stabilisant : glycérol, gluten de blé, émulsifiant : mono et diglycerides d'acides gras, dextrose, poudres à lever: carbonate acide de sodium, diphosphate, phosphate de calcium, sel.
Detailed analysis: why is 8 Tortilla Pockets not gluten free?
Our analysis indicates that 8 Tortilla Pockets is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- blé
- Gluten (allergen data)
The full list of ingredients we analyzed is: Farine de blė (62%), eau, huile de tournesol (9%), stabilisant : glycérol, gluten de blé, émulsifiant : mono et diglycerides d'acides gras, dextrose, poudres à lever: carbonate acide de sodium, diphosphate, phosphate de calcium, sel.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
8 Tortilla Pockets contains 349 calories per 100g, with 9.6g of protein, 10.9g of fat, and 52.2g of carbohydrates (1.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 8 Tortilla Pockets Gluten Free?
No, 8 Tortilla Pockets is generally not Gluten Free because it contains blé, Gluten (allergen data).
Does 8 Tortilla Pockets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blė (62%), eau, huile de tournesol (9%), stabilisant : glycérol, gluten de blé, émulsifiant : mono et diglycerides d'acides gras, dextrose, ...
What are the nutritional facts of 8 Tortilla Pockets?
8 Tortilla Pockets contains 349 calories per 100g, with 9.6g of protein, 52.2g of carbohydrates, and 10.9g of fat.
How much sugar is in 8 Tortilla Pockets?
8 Tortilla Pockets lists 1.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 8 Tortilla Pockets ultra-processed?
By the NOVA classification in its label data, 8 Tortilla Pockets is in group 4, ultra-processed foods.
Can I eat 8 Tortilla Pockets on a Gluten Free diet?
No, 8 Tortilla Pockets is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.