No, skip it.
wheat, and 2 more.
- wheat
- barley
- rye
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
partially skimmed pasteurized milk, sugar, cereals 0,3% (wheat bran, whole barley and oat flour), (with the addition of: food fibre-oligofructose, flavour), milk protein, fibre: acacia gum, yogurt ferments, ferment bifidus actiregularis, packed on a line that processes products containing rye, sesame,
Detailed analysis: why is Activia fibre not gluten free?
Our analysis indicates that Activia fibre is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
The full list of ingredients we analyzed is: partially skimmed pasteurized milk, sugar, cereals 0,3% (wheat bran, whole barley and oat flour), (with the addition of: food fibre-oligofructose, flavour), milk protein, fibre: acacia gum, yogurt ferments, ferment bifidus actiregularis, packed on a line that processes products containing rye, sesame,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Activia fibre contains 60 calories per 100g, with 2.9g of protein, 0.9g of fat, and 9.7g of carbohydrates (9.6g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Activia fibre Gluten Free?
No, Activia fibre is generally not Gluten Free because it contains wheat, barley, rye.
Does Activia fibre contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: partially skimmed pasteurized milk, sugar, cereals 0,3% (wheat bran, whole barley and oat flour), (with the addition of: food fibre-oligofructose, fla...
What are the nutritional facts of Activia fibre?
Activia fibre contains 60 calories per 100g, with 2.9g of protein, 9.7g of carbohydrates, and 0.9g of fat.
How much sugar is in Activia fibre?
Activia fibre lists 9.6 g of sugar per 100 g.
Is Activia fibre ultra-processed?
By the NOVA classification in its label data, Activia fibre is in group 4, ultra-processed foods.
Can I eat Activia fibre on a Gluten Free diet?
No, Activia fibre is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.