Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzymes modified egg yolk, whey, salt, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), whey protein concentrate, xanthan gum, autolyzed yeast extract, disodium phosphate, garlic powder, spice, natural flavor,
Detailed analysis: Alfredo and the gluten free diet
Based on our analysis of the ingredients list, Alfredo appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzymes modified egg yolk, whey, salt, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), whey protein concentrate, xanthan gum, autolyzed yeast extract, disodium phosphate, garlic powder, spice, natural flavor,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Alfredo contains 246 calories per 100g. It provides 2.7g of protein, 24.6g of fat, and 5.5g of carbohydrates (including 2.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Alfredo Gluten Free?
Yes, Alfredo is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Alfredo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzymes modified egg yolk, whey, sa...
What are the nutritional facts of Alfredo?
Alfredo contains 246 calories per 100g, with 2.7g of protein, 5.5g of carbohydrates, and 24.6g of fat.
How much sugar is in Alfredo?
Alfredo lists 2.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Alfredo ultra-processed?
By the NOVA classification in its label data, Alfredo is in group 4, ultra-processed foods.
Can I eat Alfredo on a Gluten Free diet?
Yes, based on our ingredient analysis, Alfredo appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.