All purpose unbleached wheat flour

Target diet: Gluten Free

All purpose unbleached wheat flour · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Organic wheat flour

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
353 kcal
Fat
1.5 g
Saturated fat
0 g
low
Carbohydrates
73.5 g
Sugars
0 g
low
Fibre
5.9 g
Protein
11.8 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.

Ingredients (original text)

Organic wheat flour

Detailed analysis: why is All purpose unbleached wheat flour not gluten free?

Our analysis indicates that All purpose unbleached wheat flour is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Organic wheat flour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

All purpose unbleached wheat flour contains 353 calories per 100g, with 11.8g of protein, 1.5g of fat, and 73.5g of carbohydrates.

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is All purpose unbleached wheat flour Gluten Free?

No, All purpose unbleached wheat flour is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does All purpose unbleached wheat flour contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic wheat flour

What are the nutritional facts of All purpose unbleached wheat flour?

All purpose unbleached wheat flour contains 353 calories per 100g, with 11.8g of protein, 73.5g of carbohydrates, and 1.5g of fat.

How much sugar is in All purpose unbleached wheat flour?

All purpose unbleached wheat flour lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is All purpose unbleached wheat flour ultra-processed?

By the NOVA classification in its label data, All purpose unbleached wheat flour is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.

Can I eat All purpose unbleached wheat flour on a Gluten Free diet?

No, All purpose unbleached wheat flour is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.