Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, ALMONDS, BUTTER (CREAM, SALT), PALM OIL, PALM KERNEL OIL. COCOA PROCESSED WITH ALKALI, SKIM MILK POWDER, WHEY POWDER, SOY LECITHIN (EMULSIFIER), UNSWEETENED CHOCOLATE (COCOA MASS) AND VANILLA (NATURAL FLAVOR) CONTAINS TREE NUTS (ALMONDS), MILK PRODUCTS AND SOY. MANUFACTURED ON SHARED EQUIPMENT THAT PROCESSES PEANUTS, TREE NUTS, MILK AND SOY. STORE IN A COOL, DRY PLACE.
Detailed analysis: Almond Roca and the gluten free diet
Based on our analysis of the ingredients list, Almond Roca appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SUGAR, ALMONDS, BUTTER (CREAM, SALT), PALM OIL, PALM KERNEL OIL. COCOA PROCESSED WITH ALKALI, SKIM MILK POWDER, WHEY POWDER, SOY LECITHIN (EMULSIFIER), UNSWEETENED CHOCOLATE (COCOA MASS) AND VANILLA (NATURAL FLAVOR) CONTAINS TREE NUTS (ALMONDS), MILK PRODUCTS AND SOY. MANUFACTURED ON SHARED EQUIPMENT THAT PROCESSES PEANUTS, TREE NUTS, MILK AND SOY. STORE IN A COOL, DRY PLACE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Almond Roca contains 555.6 calories per 100g. It provides 5.6g of protein, 38.9g of fat, and 50g of carbohydrates (including 44.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Almond Roca Gluten Free?
Yes, Almond Roca is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Almond Roca contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, ALMONDS, BUTTER (CREAM, SALT), PALM OIL, PALM KERNEL OIL. COCOA PROCESSED WITH ALKALI, SKIM MILK POWDER, WHEY POWDER, SOY LECITHIN (EMULSIFIER)...
What are the nutritional facts of Almond Roca?
Almond Roca contains 555.6 calories per 100g, with 5.6g of protein, 50g of carbohydrates, and 38.9g of fat.
How much sugar is in Almond Roca?
Almond Roca lists 44.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Almond Roca on a Gluten Free diet?
Yes, based on our ingredient analysis, Almond Roca appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.