Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Apples, Water, Ascorbic acid.
Detailed analysis: Apple Sauce and the gluten free diet
Based on our analysis of the ingredients list, Apple Sauce appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Apples, Water, Ascorbic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Apple Sauce contains 53.1 calories per 100g. It provides 0.3g of protein, and 14.2g of carbohydrates (including 11.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Apple Sauce Gluten Free?
Yes, Apple Sauce is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Apple Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Apples, Water, Ascorbic acid.
What are the nutritional facts of Apple Sauce?
Apple Sauce contains 53.1 calories per 100g, with 0.3g of protein, 14.2g of carbohydrates, and 0g of fat.
How much sugar is in Apple Sauce?
Apple Sauce lists 11.5 g of sugar per 100 g.
Is Apple Sauce ultra-processed?
By the NOVA classification in its label data, Apple Sauce is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Apple Sauce on a Gluten Free diet?
Yes, based on our ingredient analysis, Apple Sauce appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.