Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn syrup, sugar, palm oil, and less than 2% of mono - and diglycerides, hydrogenated cottonseed oil, malic acid, salt, soy lecithin, natural flavors, blue 1, red 40, yellow 5.
Detailed analysis: Assorted mini bars and the gluten free diet
Based on our analysis of the ingredients list, Assorted mini bars appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn syrup, sugar, palm oil, and less than 2% of mono - and diglycerides, hydrogenated cottonseed oil, malic acid, salt, soy lecithin, natural flavors, blue 1, red 40, yellow 5.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Assorted mini bars contains 379.3 calories per 100g.3.5g of fat, and 86.2g of carbohydrates (including 58.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Assorted mini bars Gluten Free?
Yes, Assorted mini bars is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Assorted mini bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, sugar, palm oil, and less than 2% of mono - and diglycerides, hydrogenated cottonseed oil, malic acid, salt, soy lecithin, natural flavors...
What are the nutritional facts of Assorted mini bars?
Assorted mini bars contains 379.3 calories per 100g, with 0g of protein, 86.2g of carbohydrates, and 3.5g of fat.
How much sugar is in Assorted mini bars?
Assorted mini bars lists 58.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Assorted mini bars ultra-processed?
By the NOVA classification in its label data, Assorted mini bars is in group 4, ultra-processed foods.
Can I eat Assorted mini bars on a Gluten Free diet?
Yes, based on our ingredient analysis, Assorted mini bars appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.