Does Bagel contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR...

What are the nutritional facts of Bagel?

Bagel contains 271 calories per 100g, with 9g of protein, 49g of carbohydrates, and 4g of fat.

Can I eat Bagel on a Gluten Free diet?

No, Bagel is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.

Is Bagel Gluten Free?

Nutrition Facts (per 100g)

Calories

271

kcal

Protein

9g

Carbs

49g

Fat

4g

Ingredients (Original Text):

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN gel (85g) SUNFLOWER SEEDS, MINCED ONION, CONTAINS 230 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, POPPY SEEDS VEGETABLE OIL (CANOLA AND/OR SOY) XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID CALCIUM 4% SULFATE, ENZYMES, CALCIUM PROPIONATE % Daily Value* 2g 0% (MOLD INHIBITOR). 0% CONTAINS: WHEAT.

Detailed Analysis: Why is Bagel Not gluten free?

Our analysis indicates that Bagel is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

wheat
barley
wheat flour

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN gel (85g) SUNFLOWER SEEDS, MINCED ONION, CONTAINS 230 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, POPPY SEEDS VEGETABLE OIL (CANOLA AND/OR SOY) XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID CALCIUM 4% SULFATE, ENZYMES, CALCIUM PROPIONATE % Daily Value* 2g 0% (MOLD INHIBITOR). 0% CONTAINS: WHEAT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Bagel contains 271 calories per 100g, with 9g of protein, 4g of fat, and 49g of carbohydrates (6g of which is sugar).

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Bagel

Not Gluten Free