No, skip it.
Gluten (allergen data).
Note: the packaging carries a gluten-free label. However, the ingredients list shows Gluten (allergen data), which conflicts with it. Treat with caution and confirm with the manufacturer.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oats, tapioca syrup, canola oil, cane sugar, brown rice, millet, honey, buckwheat, brown rice flour, amaranth, molasses, cinnamon, gum acacia, sea salt, quinoa, vanilla extract, brown rice syrup, chamomile powder, vitamin e (tocopherols to maintain freshness).
Detailed analysis: why is Bars healthy grains cinnamon oat not gluten free?
Our analysis indicates that Bars healthy grains cinnamon oat is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oats, tapioca syrup, canola oil, cane sugar, brown rice, millet, honey, buckwheat, brown rice flour, amaranth, molasses, cinnamon, gum acacia, sea salt, quinoa, vanilla extract, brown rice syrup, chamomile powder, vitamin e (tocopherols to maintain freshness).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bars healthy grains cinnamon oat contains 400 calories per 100g, with 9g of protein, 11g of fat, and 69g of carbohydrates (14g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bars healthy grains cinnamon oat Gluten Free?
No, Bars healthy grains cinnamon oat is generally not Gluten Free because it contains Gluten (allergen data).
Does Bars healthy grains cinnamon oat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats, tapioca syrup, canola oil, cane sugar, brown rice, millet, honey, buckwheat, brown rice flour, amaranth, molasses, cinnamon, gum acacia, sea sal...
What are the nutritional facts of Bars healthy grains cinnamon oat?
Bars healthy grains cinnamon oat contains 400 calories per 100g, with 9g of protein, 69g of carbohydrates, and 11g of fat.
How much sugar is in Bars healthy grains cinnamon oat?
Bars healthy grains cinnamon oat lists 14 g of sugar per 100 g.
Can I eat Bars healthy grains cinnamon oat on a Gluten Free diet?
No, Bars healthy grains cinnamon oat is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.