Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potatoes, rapeseed oil, seasoning (8%) (onion, rice flour, yeast extract, salt, sugar, garlic, natural flavouring, caramelised sugar, black pepper, acidity regulator: citric acid, cinnamon, fennel seeds, thyme, Aberdeen Angus beef powder).
Detailed analysis: Beef & Onion and the gluten free diet
Based on our analysis of the ingredients list, Beef & Onion appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes, rapeseed oil, seasoning (8%) (onion, rice flour, yeast extract, salt, sugar, garlic, natural flavouring, caramelised sugar, black pepper, acidity regulator: citric acid, cinnamon, fennel seeds, thyme, Aberdeen Angus beef powder).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Beef & Onion contains 497 calories per 100g. It provides 6g of protein, 26.7g of fat, and 58.5g of carbohydrates (including 1.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Beef & Onion Gluten Free?
Yes, Beef & Onion is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Beef & Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, rapeseed oil, seasoning (8%) (onion, rice flour, yeast extract, salt, sugar, garlic, natural flavouring, caramelised sugar, black pepper, ac...
What are the nutritional facts of Beef & Onion?
Beef & Onion contains 497 calories per 100g, with 6g of protein, 58.5g of carbohydrates, and 26.7g of fat.
How much sugar is in Beef & Onion?
Beef & Onion lists 1.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Beef & Onion ultra-processed?
By the NOVA classification in its label data, Beef & Onion is in group 4, ultra-processed foods.
Can I eat Beef & Onion on a Gluten Free diet?
Yes, based on our ingredient analysis, Beef & Onion appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.