Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Monoglycerides, sodium acid pyrophosphate, citric acid), xanthan gum, black pepper, thyme, caramel coloring, rosemary, gelatin.
Detailed analysis: Beef Shepherd's Pie and the gluten free diet
Based on our analysis of the ingredients list, Beef Shepherd's Pie appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Monoglycerides, sodium acid pyrophosphate, citric acid), xanthan gum, black pepper, thyme, caramel coloring, rosemary, gelatin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Beef Shepherd's Pie contains 154 calories per 100g. It provides 8g of protein, 8g of fat, and 11g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Beef Shepherd's Pie Gluten Free?
Yes, Beef Shepherd's Pie is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Beef Shepherd's Pie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Monoglycerides, sodium acid pyrophosphate, citric acid), xanthan gum, black pepper, thyme, caramel coloring, rosemary, gelatin.
What are the nutritional facts of Beef Shepherd's Pie?
Beef Shepherd's Pie contains 154 calories per 100g, with 8g of protein, 11g of carbohydrates, and 8g of fat.
How much sugar is in Beef Shepherd's Pie?
Beef Shepherd's Pie lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Beef Shepherd's Pie on a Gluten Free diet?
Yes, based on our ingredient analysis, Beef Shepherd's Pie appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.