Belgian Dark Chocolate

Belgian Dark Chocolate

Waitrose · all Waitrose products checked

Target diet: Gluten Free

Belgian Dark Chocolate · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cocoa masssugarcocoa butteremulsifiersunflower lecithin

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
533.3 kcal
Fat
34.4 g
Saturated fat
20.6 g
high
Carbohydrates
45.6 g
Sugars
42.2 g
high
Fibre
9.4 g
Protein
5.6 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cocoa mass, sugar, cocoa butter, emulsifier (sunflower lecithin)

Detailed analysis: Belgian Dark Chocolate and the gluten free diet

Based on our analysis of the ingredients list, Belgian Dark Chocolate appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cocoa mass, sugar, cocoa butter, emulsifier (sunflower lecithin). It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Belgian Dark Chocolate contains 533.3 calories per 100g. It provides 5.6g of protein, 34.4g of fat, and 45.6g of carbohydrates (including 42.2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Belgian Dark Chocolate Gluten Free?

Yes, Belgian Dark Chocolate is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Belgian Dark Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass, sugar, cocoa butter, emulsifier (sunflower lecithin)

What are the nutritional facts of Belgian Dark Chocolate?

Belgian Dark Chocolate contains 533.3 calories per 100g, with 5.6g of protein, 45.6g of carbohydrates, and 34.4g of fat.

How much sugar is in Belgian Dark Chocolate?

Belgian Dark Chocolate lists 42.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Belgian Dark Chocolate on a Gluten Free diet?

Yes, based on our ingredient analysis, Belgian Dark Chocolate appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.