Betty Crocker Delights Super Moist Red Velvet Cake Mix

Betty Crocker Delights Super Moist Red Velvet Cake Mix

Betty Crocker · all Betty Crocker products checked

Target diet: Gluten Free

Betty Crocker Delights Super Moist Red Velvet Cake Mix · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

enriched flour bleachedwheat flourniacinironthiamin mononitrateriboflavinfolic acidsugar

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
372 kcal
Fat
3.5 g
Saturated fat
2.3 g
Carbohydrates
81.4 g
Sugars
41.9 g
high
Fibre
2.3 g
Protein
4.7 g
Salt
2.1 g
high

Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), cocoa processed with alkali, contains 2% or less of: corn starch, modified corn starch, palm oil, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, red 40, xanthan gum, cellulose gum, artificial flavor,

Detailed analysis: why is Betty Crocker Delights Super Moist Red Velvet Cake Mix not gluten free?

Our analysis indicates that Betty Crocker Delights Super Moist Red Velvet Cake Mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), cocoa processed with alkali, contains 2% or less of: corn starch, modified corn starch, palm oil, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, red 40, xanthan gum, cellulose gum, artificial flavor,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Betty Crocker Delights Super Moist Red Velvet Cake Mix contains 372 calories per 100g, with 4.7g of protein, 3.5g of fat, and 81.4g of carbohydrates (41.9g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Betty Crocker Delights Super Moist Red Velvet Cake Mix Gluten Free?

No, Betty Crocker Delights Super Moist Red Velvet Cake Mix is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Betty Crocker Delights Super Moist Red Velvet Cake Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, monocalci...

What are the nutritional facts of Betty Crocker Delights Super Moist Red Velvet Cake Mix?

Betty Crocker Delights Super Moist Red Velvet Cake Mix contains 372 calories per 100g, with 4.7g of protein, 81.4g of carbohydrates, and 3.5g of fat.

How much sugar is in Betty Crocker Delights Super Moist Red Velvet Cake Mix?

Betty Crocker Delights Super Moist Red Velvet Cake Mix lists 41.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Betty Crocker Delights Super Moist Red Velvet Cake Mix ultra-processed?

By the NOVA classification in its label data, Betty Crocker Delights Super Moist Red Velvet Cake Mix is in group 4, ultra-processed foods.

Can I eat Betty Crocker Delights Super Moist Red Velvet Cake Mix on a Gluten Free diet?

No, Betty Crocker Delights Super Moist Red Velvet Cake Mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.