Bites

Bites

Sour Punch · all Sour Punch products checked

Target diet: Gluten Free

Bites · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Calories
400
kcal
Protein
2.5g
Carbs
77.5g
Fat
10g

Ingredients (original text)

Corn syrup, sugar, wheat flour, citric acid, malic acid, tartaric acid, food starch modified, palm oil, glyceryl monostearate, sodium citrate, glycerin, arificial flavor, artificial color (red 40).

Detailed analysis: why is Bites not gluten free?

Our analysis indicates that Bites is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Corn syrup, sugar, wheat flour, citric acid, malic acid, tartaric acid, food starch modified, palm oil, glyceryl monostearate, sodium citrate, glycerin, arificial flavor, artificial color (red 40).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Bites contains 400 calories per 100g, with 2.5g of protein, 10g of fat, and 77.5g of carbohydrates (37.5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Bites Gluten Free?

No, Bites is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Bites contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, sugar, wheat flour, citric acid, malic acid, tartaric acid, food starch modified, palm oil, glyceryl monostearate, sodium citrate, glyceri...

What are the nutritional facts of Bites?

Bites contains 400 calories per 100g, with 2.5g of protein, 77.5g of carbohydrates, and 10g of fat.

Can I eat Bites on a Gluten Free diet?

No, Bites is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.