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The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Bonito del Norte, aceite de oliva, sal
Why can't we give a definite answer for Bonito del norte?
Our automated analysis could not reach a reliable verdict on whether Bonito del norte fits a gluten free diet. Reasons:
- The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a gluten free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Bonito del norte Gluten Free?
We cannot say for certain. The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label Please check the product label or contact the manufacturer.
Does Bonito del norte contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bonito del Norte, aceite de oliva, sal
What are the nutritional facts of Bonito del norte?
Bonito del norte contains 206 calories per 100g, with 28.1g of protein, 0g of carbohydrates, and 10.4g of fat.
How much sugar is in Bonito del norte?
Bonito del norte lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Bonito del norte ultra-processed?
By the NOVA classification in its label data, Bonito del norte is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Bonito del norte on a Gluten Free diet?
We recommend caution: the data we have is not sufficient to confirm that Bonito del norte fits a Gluten Free diet. Check the label or look for a certified alternative.