Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries gluten-free certification (DZG (Germany)).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
pork liver, pork fat, water, potato starch, salt, dextrose natural flavoring, sodium citrate, sodium diacetate, sodium erythorbate, sodium nitrite,
Detailed analysis: Braunschweiger and the gluten free diet
Based on our analysis of the ingredients list, Braunschweiger appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: pork liver, pork fat, water, potato starch, salt, dextrose natural flavoring, sodium citrate, sodium diacetate, sodium erythorbate, sodium nitrite,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Braunschweiger contains 285.7 calories per 100g. It provides 12.5g of protein, 23.2g of fat, and 5.4g of carbohydrates (including 1.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Braunschweiger Gluten Free?
Yes, Braunschweiger is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Braunschweiger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork liver, pork fat, water, potato starch, salt, dextrose natural flavoring, sodium citrate, sodium diacetate, sodium erythorbate, sodium nitrite,
What are the nutritional facts of Braunschweiger?
Braunschweiger contains 285.7 calories per 100g, with 12.5g of protein, 5.4g of carbohydrates, and 23.2g of fat.
How much sugar is in Braunschweiger?
Braunschweiger lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Braunschweiger ultra-processed?
By the NOVA classification in its label data, Braunschweiger is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Braunschweiger on a Gluten Free diet?
Yes, based on our ingredient analysis, Braunschweiger appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.