Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, cocoa butter, caramelised MILK powder [skimmed MILK powder, whey powder (from MILK), sugar, BUTTER, natural flavouring], whey powder (from MILK), skimmed MILK powder, MILK fat, emulsifier (SOYA lecithins).
Detailed analysis: Caramilk and the gluten free diet
Based on our analysis of the ingredients list, Caramilk appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, cocoa butter, caramelised MILK powder [skimmed MILK powder, whey powder (from MILK), sugar, BUTTER, natural flavouring], whey powder (from MILK), skimmed MILK powder, MILK fat, emulsifier (SOYA lecithins).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caramilk contains 544 calories per 100g. It provides 0.1g of protein, 30g of fat, and 63g of carbohydrates (including 63g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caramilk Gluten Free?
Yes, Caramilk is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Caramilk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter, caramelised MILK powder [skimmed MILK powder, whey powder (from MILK), sugar, BUTTER, natural flavouring], whey powder (from MILK...
What are the nutritional facts of Caramilk?
Caramilk contains 544 calories per 100g, with 0.1g of protein, 63g of carbohydrates, and 30g of fat.
How much sugar is in Caramilk?
Caramilk lists 63 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Caramilk ultra-processed?
By the NOVA classification in its label data, Caramilk is in group 4, ultra-processed foods.
Can I eat Caramilk on a Gluten Free diet?
Yes, based on our ingredient analysis, Caramilk appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.