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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Făină integrală de ovăz (27,8 %), făină integrală de grâu (27,8 %), zahăr, făină integrală de orz (16,8 %), amidon din grâu, miere (3,5 %), făină integrală de porumb (2 %), făină integrală de orez (2%), sirop de zahăr invertit, substanţă minerală (carbonat de calciu ), sare, conține ulei de floarea-soarelui şi/sau ulei de palmier, melasă din trestie de zahăr, antioxidant (extract bogat în tocoferol), arome naturale, substanță minerală (fier), vitamine (C, B3, B5, B6, B2, B9, D).
Detailed analysis: why is Cheerios barretta not gluten free?
Our analysis indicates that Cheerios barretta is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Făină integrală de ovăz (27,8 %), făină integrală de grâu (27,8 %), zahăr, făină integrală de orz (16,8 %), amidon din grâu, miere (3,5 %), făină integrală de porumb (2 %), făină integrală de orez (2%), sirop de zahăr invertit, substanţă minerală (carbonat de calciu ), sare, conține ulei de floarea-soarelui şi/sau ulei de palmier, melasă din trestie de zahăr, antioxidant (extract bogat în tocoferol), arome naturale, substanță minerală (fier), vitamine (C, B3, B5, B6, B2, B9, D).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cheerios barretta contains 398 calories per 100g, with 7.7g of protein, 12.8g of fat, and 61.4g of carbohydrates (23.7g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cheerios barretta Gluten Free?
No, Cheerios barretta is generally not Gluten Free because it contains Gluten (allergen data).
Does Cheerios barretta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Făină integrală de ovăz (27,8 %), făină integrală de grâu (27,8 %), zahăr, făină integrală de orz (16,8 %), amidon din grâu, miere (3,5 %), făină inte...
What are the nutritional facts of Cheerios barretta?
Cheerios barretta contains 398 calories per 100g, with 7.7g of protein, 61.4g of carbohydrates, and 12.8g of fat.
How much sugar is in Cheerios barretta?
Cheerios barretta lists 23.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cheerios barretta ultra-processed?
By the NOVA classification in its label data, Cheerios barretta is in group 4, ultra-processed foods.
Can I eat Cheerios barretta on a Gluten Free diet?
No, Cheerios barretta is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.