No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Nonfat milk, sugar, bleached wheat flour, corn syrup, fractionated palm kernel oil, coconut oil, dry roasted peanuts, cream, corn syrup solids, whey, high fructose corn syrup, cocoa powder, chocolate processed with alkali, molasses, milk, salt, cocoa, less than 1% of: palm oil, soy lecithin, soybean oil, natural and artificial flavor (contains vanillin), mono and diglycerides, caramel color, modified tapioca starch, cocoa powder processed with alkali, locust bean gum, guar gum, lactic acid, vitamin a palmitate, carrageenan.
Detailed analysis: why is Choco Taco not gluten free?
Our analysis indicates that Choco Taco is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Nonfat milk, sugar, bleached wheat flour, corn syrup, fractionated palm kernel oil, coconut oil, dry roasted peanuts, cream, corn syrup solids, whey, high fructose corn syrup, cocoa powder, chocolate processed with alkali, molasses, milk, salt, cocoa, less than 1% of: palm oil, soy lecithin, soybean oil, natural and artificial flavor (contains vanillin), mono and diglycerides, caramel color, modified tapioca starch, cocoa powder processed with alkali, locust bean gum, guar gum, lactic acid, vitamin a palmitate, carrageenan.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Choco Taco contains 301 calories per 100g, with 2.4g of protein, 14.5g of fat, and 41g of carbohydrates (26.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Choco Taco Gluten Free?
No, Choco Taco is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Choco Taco contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nonfat milk, sugar, bleached wheat flour, corn syrup, fractionated palm kernel oil, coconut oil, dry roasted peanuts, cream, corn syrup solids, whey, ...
What are the nutritional facts of Choco Taco?
Choco Taco contains 301 calories per 100g, with 2.4g of protein, 41g of carbohydrates, and 14.5g of fat.
How much sugar is in Choco Taco?
Choco Taco lists 26.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Choco Taco ultra-processed?
By the NOVA classification in its label data, Choco Taco is in group 4, ultra-processed foods.
Can I eat Choco Taco on a Gluten Free diet?
No, Choco Taco is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.