Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, whole cows' milk powder, cocoa butter, cocoa mass, emulsifier: soya lecithin, vanilla flavouring, milk chocolate contains: cocoa solids 30% minimum, milk solids 24% minimum, amplianco with fairtrade
Detailed analysis: Chocolate and the gluten free diet
Based on our analysis of the ingredients list, Chocolate appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, whole cows' milk powder, cocoa butter, cocoa mass, emulsifier: soya lecithin, vanilla flavouring, milk chocolate contains: cocoa solids 30% minimum, milk solids 24% minimum, amplianco with fairtrade. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate contains 546 calories per 100g. It provides 7.4g of protein, 32.9g of fat, and 53.8g of carbohydrates (including 50.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate Gluten Free?
Yes, Chocolate is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, whole cows' milk powder, cocoa butter, cocoa mass, emulsifier: soya lecithin, vanilla flavouring, milk chocolate contains: cocoa solids 30% min...
What are the nutritional facts of Chocolate?
Chocolate contains 546 calories per 100g, with 7.4g of protein, 53.8g of carbohydrates, and 32.9g of fat.
How much sugar is in Chocolate?
Chocolate lists 50.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate ultra-processed?
By the NOVA classification in its label data, Chocolate is in group 4, ultra-processed foods.
Can I eat Chocolate on a Gluten Free diet?
Yes, based on our ingredient analysis, Chocolate appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.