Chocolate candies

Chocolate candies

M&M's · all M&M's products checked

Target diet: Gluten Free

Chocolate candies · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Milk chocolatesugarchocolatecocoa butterskim milklactosemilkfatpeanuts

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
524 kcal
Fat
26.2 g
Saturated fat
10.7 g
high
Carbohydrates
59.5 g
Sugars
50 g
high
Fibre
2.4 g
Protein
9.5 g
Salt
0.1 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, gum acacia, coloring (includes blue 1 lake, yellow 6, red 40 lake, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), dextrin.

Detailed analysis: Chocolate candies and the gluten free diet

Based on our analysis of the ingredients list, Chocolate candies appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, gum acacia, coloring (includes blue 1 lake, yellow 6, red 40 lake, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), dextrin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Chocolate candies contains 524 calories per 100g. It provides 9.5g of protein, 26.2g of fat, and 59.5g of carbohydrates (including 50g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Chocolate candies Gluten Free?

Yes, Chocolate candies is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Chocolate candies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornsta...

What are the nutritional facts of Chocolate candies?

Chocolate candies contains 524 calories per 100g, with 9.5g of protein, 59.5g of carbohydrates, and 26.2g of fat.

How much sugar is in Chocolate candies?

Chocolate candies lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Chocolate candies ultra-processed?

By the NOVA classification in its label data, Chocolate candies is in group 4, ultra-processed foods.

Can I eat Chocolate candies on a Gluten Free diet?

Yes, based on our ingredient analysis, Chocolate candies appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.