Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Hass avocados, tomatoes, onions, cilantro, contains 2% or less of lime juice, garlic, salt, serrano peppers.
Detailed analysis: Chunky Guacamole and the gluten free diet
Based on our analysis of the ingredients list, Chunky Guacamole appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Hass avocados, tomatoes, onions, cilantro, contains 2% or less of lime juice, garlic, salt, serrano peppers.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chunky Guacamole contains 200 calories per 100g.17g of fat, and 7g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chunky Guacamole Gluten Free?
Yes, Chunky Guacamole is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Chunky Guacamole contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Hass avocados, tomatoes, onions, cilantro, contains 2% or less of lime juice, garlic, salt, serrano peppers.
What are the nutritional facts of Chunky Guacamole?
Chunky Guacamole contains 200 calories per 100g, with 0g of protein, 7g of carbohydrates, and 17g of fat.
How much sugar is in Chunky Guacamole?
Chunky Guacamole lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chunky Guacamole on a Gluten Free diet?
Yes, based on our ingredient analysis, Chunky Guacamole appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.