Cinnamon Graham Crackers
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- wheat flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking soda and/or calcium phosphate (leavening), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite,
Detailed Analysis: Why is Cinnamon Graham Crackers Not gluten free?
Our analysis indicates that Cinnamon Graham Crackers is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking soda and/or calcium phosphate (leavening), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cinnamon Graham Crackers contains 419 calories per 100g, with 6g of protein, 11g of fat, and 77g of carbohydrates (26g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cinnamon Graham Crackers Gluten Free?
No, Cinnamon Graham Crackers is generally not Gluten Free because it contains wheat, wheat flour.
Does Cinnamon Graham Crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybea...
What are the nutritional facts of Cinnamon Graham Crackers?
Cinnamon Graham Crackers contains 419 calories per 100g, with 6g of protein, 77g of carbohydrates, and 11g of fat.
Can I eat Cinnamon Graham Crackers on a Gluten Free diet?
No, Cinnamon Graham Crackers is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.