Cinnamon & spice instant oatmeal, cinnamon & spice

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Target diet: Gluten Free

Cinnamon & spice instant oatmeal, cinnamon & spice · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

organic cinnamonorganic spicessea salt

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
375 kcal
Fat
4 g
Carbohydrates
75 g
Sugars
33 g
high
Protein
10 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Organic whole grain rolled oats, organic evaporated cane juice, organic cinnamon, organic spices, sea salt.

Detailed analysis: Cinnamon & spice instant oatmeal, cinnamon & spice and the gluten free diet

Based on our analysis of the ingredients list, Cinnamon & spice instant oatmeal, cinnamon & spice appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic whole grain rolled oats, organic evaporated cane juice, organic cinnamon, organic spices, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cinnamon & spice instant oatmeal, cinnamon & spice contains 375 calories per 100g. It provides 10g of protein, 4g of fat, and 75g of carbohydrates (including 33g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cinnamon & spice instant oatmeal, cinnamon & spice Gluten Free?

Yes, Cinnamon & spice instant oatmeal, cinnamon & spice is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Cinnamon & spice instant oatmeal, cinnamon & spice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic whole grain rolled oats, organic evaporated cane juice, organic cinnamon, organic spices, sea salt.

What are the nutritional facts of Cinnamon & spice instant oatmeal, cinnamon & spice?

Cinnamon & spice instant oatmeal, cinnamon & spice contains 375 calories per 100g, with 10g of protein, 75g of carbohydrates, and 4g of fat.

How much sugar is in Cinnamon & spice instant oatmeal, cinnamon & spice?

Cinnamon & spice instant oatmeal, cinnamon & spice lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Cinnamon & spice instant oatmeal, cinnamon & spice on a Gluten Free diet?

Yes, based on our ingredient analysis, Cinnamon & spice instant oatmeal, cinnamon & spice appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.